you don't suck at life. you just need some support
we're not going to fix your whole life. we're going to help you wash one friggin' dish, make that dumb appointment, and text that person back.
PROVE IT.β’ Stickers π
- βalerts that won't stop until you get up and tap a sticker
- βstickers never need charging
- βcomes with the free PROVE IT app (iPhone)
move your tushy or it won't stop.
SHOP PROVE IT Stickers β3 steps. zero willpower.
stick it where you keep bailing.
- β20 PROVE IT stickers
- βthe clear carrying case
- βthe free PROVE IT app (iPhone)
- β3 free bail-outs, for real alert emergencies
is the PROVE IT app iPhone only?+
yep, for now. the PROVE IT app is built on Apple's AlarmKit, so the alert fires even when the app is closed. (the shelpful AI Task Manager is on iPhone + Android.)
do stickers need charging?+
nope. no batteries, ever. your phone powers the sticker for a split second when you tap it.
do I need a subscription?+
nope. buy the stickers once. the PROVE IT app is free.
can I use my own NFC tags?+
no. PROVE IT works only with PROVE IT stickers. each one has a unique signature, so the alert only clears when you tap that sticker.
shelpful
the AI coach that texts you gentle check-ins.
for iPhone + Android
"I cried because for the first time, I had felt so seen. It suggested 'clean 3 expired things from the fridge' β which is quite literally an ongoing battle for me."
"My AI buddy is sassy, drops a few cuss words, and somehow knows exactly how to push me in just the right way."
"The chatbot in this app is the best AI bot I've used in any application β great ideas, tactful nudges, and just the right amount of celebration."
"It helped me remember I volunteered to take in donuts to my kids school this morning, which I had already forgot I was supposed to do."
"I have stopped doom scrolling with the help of shelpful reminding me to get off those apps β the only notifications that come through are from shelpful."
"I feel like I have a friend in my corner who eases the demands on my memory and executive function β so I can stop spinning my wheels and start getting things done."
"I absolutely love the Shelpful app. It's so cute and funny and easy to use. I love that I can set the tone of the messages and name my AI."
"Shelpful really helps me capture tasks, goals, and habits on the fly. It reminds me and keeps after me to stay on track."
You probably found us on Instagram or TikTok
That tip you stumbled on? It came from Sharon β co-founder of shelpful, who's been sharing ADHD life-hacks on TikTok and Instagram way before this app existed. This is the product those videos built: the shelpful app and prove it.
Here's what the community keeps coming back to.
Take these with you β free stuff from the community
the word is getting out
"Sam Altman's venture fund invests $3M in startup using humans and AI to keep people on task."
Read the story βif you don't know what iPhone Shortcuts are, scroll on. nothing to see here.
...still here? ok. welcome to the secret menu. every PROVE IT sticker is secretly an NFC tag. tap one by the door β leaving-the-house playlist. nightstand β lights off. desk β focus mode.
hi, we're shelpful. β‘Μ
shelpful stands for super+helpful
bc we were tired of people assuming we could just learn adulting. We felt like we needed more. More tools for our brains to make small things feel a bit lighter.
our CEO Sharon has ADHD and needed this, bad. she was sharing ADHD life-hacks on TikTok and Instagram to connect about the accountability service we were working on.... and a community was born.
ALL our innovations are inspired by YOU. Our comments section fuels us, and we just want to keep helping.
now we make tools for brains that don't do willpower: the shelpful AI Task Manager, PROVE IT Stickers, and a pile of free Shortcuts. try them, tell us what's broken, tell us what you love.
have we connected?
come hang out
Little strategies, honest chaos, and the occasional Shelpful sneak peek. No shame, no 5am routines.